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{"id":129,"date":"2010-05-07T10:26:54","date_gmt":"2010-05-07T08:26:54","guid":{"rendered":"http:\/\/www.123kogebog.dk\/?p=129"},"modified":"2010-04-27T10:29:01","modified_gmt":"2010-04-27T08:29:01","slug":"koteletter-i-fad","status":"publish","type":"post","link":"https:\/\/www.123kogebog.dk\/opskrifter\/hovedretter\/koteletter-i-fad\/","title":{"rendered":"Koteletter i fad"},"content":{"rendered":"

Koteletter i fad kr\u00e6ver ikke det store at lave. Det kan de fleste lave. Serv\u00e9r det med l\u00f8se ris og fl\u00fctes til og du har et lille festm\u00e5ltid til dagligdagen her.<\/p>\n

Til 2 personer.<\/p>\n

Ingredienser:<\/strong>
\n4 sm\u00e5 koteletter eller 2 store
\n\u00bdkg tomater
\n1 d\u00e5se majs (eller 1 pose frosne ca. 300g)
\n2 dl fl\u00f8de
\n50g margarine
\n1-2 tsk salt
\n1 tsk peber<\/p>\n

Fremgangsm\u00e5de:<\/strong><\/p>\n

1) T\u00e6nd ovnen p\u00e5 225 grader.<\/p>\n

2) Bank koteletterne lidt flade med en knyttet h\u00e5nd og drys dem med salt og peber.<\/p>\n

3) Brun margarinen p\u00e5 en pande og brun herefter koteletterne p\u00e5 begge sider.<\/p>\n

4) Tag koteletterne af panden n\u00e5r de er brune og l\u00e6g dem i et ovnfast fad.<\/p>\n

5) Skyl tomaterne og sk\u00e6r dem i skiver. L\u00e6g tomatskiverne ovenp\u00e5 koteletterne.<\/p>\n

6) Bruger du majs fra d\u00e5se, skal v\u00e6den h\u00e6ldes fra. L\u00e6g majsene ovenp\u00e5 koteletterne og tomaterne. Du kan sagtens l\u00e6gge frosne majs direkte p\u00e5 uden at t\u00f8 dem op.<\/p>\n

7) H\u00e6ld til sidst fl\u00f8den i fadet. D\u00e6k fadet med s\u00f8lvpapir. S\u00e6t fadet i ovnen\u00a0i 20 min.<\/p>\n

Serv\u00e9r med l\u00f8se ris og evt. br\u00f8d til.<\/p>\n

Istedet for tomatskiver kan du bruge hakkede tomater p\u00e5 d\u00e5se. Du kan ogs\u00e5 putte noget bacon i. Steg det f\u00f8rst p\u00e5 panden og l\u00e6g det ovenp\u00e5.<\/p>\n","protected":false},"excerpt":{"rendered":"

Koteletter i fad kr\u00e6ver ikke det store at lave. Det kan de fleste lave. Serv\u00e9r det med l\u00f8se ris og fl\u00fctes til og du har et lille festm\u00e5ltid til dagligdagen her. Til 2 personer. Ingredienser: 4 sm\u00e5 koteletter eller 2 store \u00bdkg tomater 1 d\u00e5se majs (eller 1 pose frosne ca. 300g) 2 dl fl\u00f8de […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[7,5,34],"tags":[97,94,95,96,37,62],"class_list":{"0":"post-129","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-boerneretter","7":"category-hovedretter","8":"category-hverdagsmad","9":"tag-bacon","10":"tag-koteletter","11":"tag-majs","12":"tag-ovn","13":"tag-ris","14":"tag-tomater","15":"entry"},"yoast_head":"\nKoteletter i fad<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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